From the journal

Find the words

You do not need perfect words to begin. Choose a topic, then copy or print a few questions to bring to your clinician. Nothing you select is submitted.

A place to begin

Begin with what has changed, in your own words.

  1. How might the changes I am noticing relate to menopause or another condition?
  2. What information about my periods, sleep, symptoms and history would help you assess me?
  3. Which concern should we address first?